Download - Episodio 367: La Danza dei Pensieri tra Realtà e Illusione

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Episodio 367: La Danza dei Pensieri tra Realtà e Illusione

2024-04-16

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I pensieri non sono reali: sorgono, rimangono e poi si dissolvono. Eppure hanno effetti reali su mente e corpo, in particolare quando veniamo risucchiati nel vortice della proliferazione mentale che è alla base dei vissuti ansiosi e depressivi. Mantra e osservazione consapevole ci possono aiutare. Lascia un commento nella nostra community! https://discord.gg/hDVGVd2

Articolo originale di Rami Dhanoa su Medium.com