Key Takeaways:
Chapters:
Timestamp Summary
0:00:38 Introduction and plans to freestyle by Steve.
0:01:48 Everything in life is an energy exchange.
0:02:24 Going deep into emotions is hard but necessary.
0:03:46 Meditation and journaling open up a flood of emotions.
0:05:20 Navigating emotions opens up a higher dimension of awareness.
0:06:35 The mind analyzes and knows, both are important.
0:07:25 Example: Overcoming fears in wealth building.
0:09:08 Practicing positive emotions aligns your budget.
0:10:14 Overcoming the fear of judgment in spending.
0:11:51 Dealing with failure, uncertainty, and fear in wealth building.
0:12:15 Embracing uncertainty and avoiding impulsive decisions.
0:13:23 Achieving goals with positive emotions and alignment.
0:14:46 Changing feelings about money and embracing uncertainty.
0:16:21 Operating from a place of confidence and satisfaction.
0:17:49 Doing emotional work for personal satisfaction, not just for external changes.
0:18:17 The story of Adam and Eve as a metaphor for analytical vs. intuitive approaches.
0:20:07 Owning positive feelings to make wealth building easier.
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Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.
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