Movement is a powerful way to access more of the awareness & wisdom of our bodies, and also learn more from our bodies about how we limit ourselves in every aspect of our lives.
Join Heather in a powerful exploration of bodies, movement, and the energetic and life change that can occur when you move your body deliberately and in a way that is designed to create greater presence, opening, and communion. What can your body in motion show you about you & your future today?
Mentioned In This Episode
Bowspring Movement: bowspring.com
The Energetic Synthesis of Structural Embodiment (ESSE): accessconsciousness.com/esse
Podcast Episode with co-creator of Bowspring, Desi Springer: heathernicols.com/eb23
Be Moved Classes: heathernichols.com/events
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
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