Episode #53
My guest today is Tim Atyeo.
Tim's story of overcoming mental health through fitness is one a lot of people can learn from. Moving the body daily can and will help your mind.
Find out more about Tim and the work he does at https://trainingforhealthandsocialcare.com/
If you have a good story and would like to be on the show email start@stephen-kinsella.com
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