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The C3Method Podcast with Robert Polenik

The C3Method Podcast with Robert Polenik

Health & Fitness

1997 - Q&A – The Effects of Switching to a High Fat Diet

1997 - Q&A – The Effects of Switching to a High Fat Diet

2024-04-24
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Are you considering a high fat diet to improve overall health including specific health changes such as increased insulin sensitivity?  If so, today's podcast can help!  In today's podcast I discuss a question posed recently by Dr Shawn Baker, the creator of the Carnivore Diet, that discusses the impact of switching from a mixed diet to a high fat diet.  Lots of great information!!!

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