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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
The Perfect Metabolism Podcast
Health & Fitness:Nutrition
A very common question that comes up a lot is - "Do I need to take supplements? Why can't I just get all my nutrients from foods?"
Theoretically yes, we should be able to get everything we need from our diet and lifestyle. I mean, cavemen didn’t take supplements did they? Well, during paleolithic times there weren’t flaming hot Cheetos and Twinkies either.
This episode covers:
Request a 1:1 session with Sara.
Resources mentioned:
Note: This is Part One of a Two part episode.
This podcast is general in nature, not medical advice, and for informational purposes only. Talk to your doctor if you have questions about how this information applies to you.
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