Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Education:Self-Improvement
Grief is a very messy process. It can be very difficult to navigate. And today’s episode I talk about the importance of processing your emotions through grief. It’s important to process your emotions so they don’t get stuck in your body and cause physiological reactions. If you were in the middle of your grief process, then join us today for today’s episode and learn how to move through grief with grace.
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