Touching the Earth: Embodied Mindfulness Practice

In this podcast we will explore how can we touch the earth in our own way when we feel challenged in practice and in life.  This teaching helps us recognize that nothing exists independently. Instead, all phenomena and all beings are caused to exist by other phenomena and beings. The existence of all things is interdependent. Our existence as human beings depends on earth, air, water, and other forms of life. Just as our existence depends on and is conditioned by those things, they also are conditioned by our existence.

This podcast includes silent and guided meditation, a Dharma talk, and group sharing.