Business
On this episode of The Above Board podcast, host John Kennedy shares practical tips on managing worry and stress. Drawing from Tim Ferriss' advice to 'avoid making things worse,' Kennedy emphasizes self-awareness in breaking negative cycles. He explores how past traumas influence our reactions and suggests healthier coping strategies. Tune in for advice on reducing stress and enhancing mental well-being!
More Episodes
How Do You Measure Success?
2022-11-16
2022-11-16
The Poison of Perfection
2022-10-26
2022-10-26
Q&A: Market Volatility Edition
2022-09-28
2022-09-28
Pursuing Your Passion with Brian Hyser
2022-09-21
2022-09-21
Easier Said Than Done
2022-09-07
2022-09-07
What’s in the Inflation Reduction Act?
2022-08-31
2022-08-31
Finding Balance with Megan Glass
2022-08-24
2022-08-24
Gaining Traction
2022-08-17
2022-08-17
Welcome Back!
2022-08-10
2022-08-10
Day Trading your Emotions
2022-04-27
2022-04-27
The Art of Visualization
2022-04-01
2022-04-01
Turn Your Passion Into Your Podcast
2022-03-16
2022-03-16
Progress Over Perfection
2022-03-09
2022-03-09
Go All In with Don Varady
2022-02-03
2022-02-03
Tail Wagging the Dog?
2022-01-26
2022-01-26
Casey Jacox: The Curious Optimist.
2022-01-12
2022-01-12
The Dash in Between
2022-01-05
2022-01-05
Get this podcast on your
phone, FREE
