Ep.54 We Have So Many Reasons To Be Angry: Unpacking Anger & Rage in Motherhood

In this enlightening episode, host Amber-lee, delves into the complex web of anger and rage in motherhood with guest Yara Heary, a dedicated psychologist from Life After Birth Psychology. They explore the nuances of anger as both a valid and misunderstood emotion, distinct yet connected to the journey of mothering. The conversation traverses the landscape of societal expectations, cultural contexts, and the barriers that mothers face, illuminating the intricate ways in which support systems, or the lack thereof, shape our experiences, while sharing their own mothering experiences with rage. Aimed at breaking down stigmas and navigating the turbulent waters of maternal emotions, this episode offers insights into reclaiming power, finding community, and the transformational paths through the protective emotion of anger.

This episode is a powerful listen and I hope it brings you some relief, but also the motivation to find support where you need it. 

 

Yara's Why Am I So Angry self paced course is available here: https://lifeafterbirthpsychology.podia.com/why-am-i-so-angry

 

Work with Yara or listen to her podcast: https://www.lifeafterbirth.com.au/ 

 

Transcript available www.thepowerofbirth.net