Ep 48\\ Are Your Hormones Stressing You Out? 3 Things Every Mom Should Know About Hormones And Stress

Hey Mama, 

Hormones have a profound impact on our body no matter our age and stage of life. Could a hormone imbalance be causing you to stress out? 

Today we will cover 3 things you should know about hormones and stress. 

Link to articles mentioned in the episode:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3079864/#:~:text=Stress%20can%20lead%20to%20changes,flight%20response%20to%20protect%20oneself 

 

https://my.clevelandclinic.org/health/diseases/22673-hormonal-imbalance 

 

Join me for a  FREE LIVE  STRESS LESS WORKSHOP on MAY 22, 2024: stresslessworkshop.gr-site.com

For His Glory,

Christen

I would love to hear from you! 

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