42. The Bounce Back | 10 Tips for Being Resilient Through Big & Small Challenges
In this episode of Obsessed or Not Interested Podcast, I'm diving into some really cool strategies for staying resilient when tough times hit. I'm going to chat about how knowing yourself really well, the kind of environment you're in, and having solid routines can make a huge difference in bouncing back. I'm a big believer in turning negative feedback into something we can use to grow, and I'll share how making bold moves can really kickstart your motivation.
Plus, I'm going to open up about how powerful gratitude can be, and how worship music, prayer, and leaning on God have been super helpful for me. I'm all about keeping it real, staying hopeful, and remembering how awesome positive vibes can be when you're working through life's challenges.
Ways to Work with Me:
www.mindywender.com
www.hyperfocusmentor.com
How to Change Your Mindset - Free EBook
Follow on Instagram
@mindywender | @obsessedornotinterested
Episode Outline:
If you enjoyed this episode please share with a friend and leave a rating & review. I love reading them to know what episodes are your favorite and it helps get the podcast so much!
Create your
podcast in
minutes
It is Free