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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
In this episode of The 30+ Podcast, hosts Nneka X, Cookie, and Fly dive deep into the topic of guardedness and its influence on one's ability to find love and intimacy. With candid conversations and personal anecdotes, they explore how keeping your guard up can inadvertently hinder opportunities for meaningful connections.
The hosts share their own experiences of grappling with guardedness, discussing the reasons behind erecting emotional barriers and the impact it has had on their romantic relationships. From fear of vulnerability to past hurts and insecurities, they examine the various factors that contribute to this defensive stance.
Throughout the episode, Nneka X, Cookie, and Fly provide insights on how to recognize when your guard is up and offer strategies for gradually letting it down. They emphasize the importance of self-awareness, communication, and trust-building in fostering healthy relationships.
Listeners are encouraged to reflect on their own tendencies towards guardedness and consider the ways in which it may be affecting their pursuit of love and intimacy. By sharing their personal journeys and insights, the hosts aim to empower listeners to break down their emotional walls and embrace vulnerability as a path to deeper connections.
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