We have all had a moment of anxiety in our lives, yet living with it on a regular, even daily basis is a different story. In this podcast series, I’ll discuss different types of anxiety, analyze the origin of anxiety in different life stages, and concepts to apply to reduce peaks in anxiety.
What types of anxiety are there?
The International Classification of Disease (ICD) and the American DSM-V have a classification of disorders:
What are potential sources and causes o one might ask?
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