Ep. 64 - Transforming Worry and Grief: Lessons from Mushrooms - The MultiDimensional MD

This week I’ve been noticing a lot of what I call “worry grief” in people - it’s this nervous anticipation of the future and a missing of what was. That missing can be different for different people - perhaps you look at your past as a beautiful time. Or maybe it was a difficult and exhausting time for you, so beautiful in a different way because somehow you made it through. Here, I’ll share with you my recent experience with mushroom foraging and what I learned from it in terms of new perspectives and addressing the worry grief.

0:00

Introduction

1:30

What worry-grief feels like in the body

4:22

We are all connected - just like the mycelium

5:50

How can you see yourself in your fellow being?

6:13

What triggers the worry grief is where the healing is

7:46

No need to control by over-helping

9:07

There is so much transient beauty

13:23

There is beauty in all seasons

14:19

We are in a mushroom time - time of REBIRTH

14:34

Rebirth can feel like grief

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Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.