Embracing Overall Wellness: A Journey for Educators

Join Marcia Nicole as she kicks off our Wellness Month series with an episode titled "Embracing Overall Wellness: A Journey for Educators." Dive into the comprehensive world of wellness and well-being as Marcia shares personal stories, discusses the eight dimensions of wellness, and offers practical tips to help educators prioritize their health. Discover how focusing on wellness can enhance your overall health and happiness, and get ready to join our 14-day nutrition and exercise challenge!

Marcia Nicole explores the essential components of wellness for educators, providing insightful tips and inspiration to help you embrace a healthier, more balanced lifestyle.

Engage with us and share your wellness journey.

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Resources:

Teacher-well-being-8-ways-to-support-the-superheroes-of-education

Teacher-wellbeing

Teacher Well-being in Early Childhood Programs (Apples #193)

Don't forget to subscribe, rate, and review our podcast to stay inspired and motivated on your wellness journey! Until next time keep inspiring!