Episode 73 - Convo about how to have a great relationship with yourself

Episode 73 - The convo about how to have a great relationship with yourself

 

Hey There High VIbe Tribe!

In this episode, we're diving into the crucial relationship we often overlook - the one with ourselves.

Join me as I share my recent struggle with self-doubt, prepping for a big conference, and how I caught myself spiralling. 

From juggling multiple roles to handling ALL OF THE THINGS, self-care sometimes takes a backseat. 

But guess what? 

It’s essential for our growth!

We'll explore:

• Changing negative self-talk with four powerful questions
• Surrounding ourselves with positive people
• Setting firm boundaries
• Practicing self-care to boost our well-being

Get ready for actionable tips and real talk on building a strong, loving relationship with yourself. 

Tune in now and let's level up together! 🚀

 

Byron Katie - ‘Loving What Is’ - https://amzn.to/3VASoHm

Brenee Brown on Boundaries - https://www.instagram.com/reel/C2j5UeaMkRU/?igsh=MXAyN2N1YmE2NzE3cg%3D%3D

Check out the new High Vibe AF Club here - https://dawnowen.com/club/

 

Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!