Love Reimagined: Kathryn Lefond's Guide to Cultivating Self-Love - Self-care Episode

This month is the Virtue of Love and we focused our self-care suggestions to reflect love back to ourselves.

Kathryn Lafond, Known for her love of prayer, song and ceremony, is devoted to helping us remember the sacred in everyday life. For over 25 years she has served her community as an Intuitive Energy healer, health coach, spiritual guide, teacher of plant medicine, and author of Seasoned with Gratitude 250 recipes and blessings, celebrating the greater nourishment of real food.

You can connect with her and buy her beautiful book at kathrynlefond.com