Mindset shifts to turbo charge your healthy eating journey/and action steps for success.....

8 WEEK

Making my Health and SELF-CARE a Priority Kingdom Series

 

WEEK 5

Topic: Mindset shifts to turbo charge your healthy eating journey/ and action steps to take for success and how to avoid sabotage on Thursday, July 11th at 3 p.m. est

with Sandhya Gokal (Part 1)

 

Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est

 

S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.

Let's Go

#food #actionsteps #healthyeatingjourney #mindsetshift #avoidingselfsabotage #healthyjourney

 

My Youtube channel is https://bit.ly/4bbYIcG

where you can also subscribe.

 

There is always great messages of #hope #encouragement #empowerment and #faith

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Connect with Coachb Wright on Facebook at bwrightjones

Twitter at Keeplookingupp

Instagram at Keeplookingup7

Website: www.bwrightjones.com

Tiktok at bwrightjones

 

About my next guest: Sandhya Gokal

Sandhya is a pharmacist and healthy eating coach dedicated to making healthy eating so fun it becomes a superpower! She has 12 years experience working with people on their nutrition journeys.

 

Sandhya loves giving her clients tools to battle the mental monsters that dictate our eating patterns, and guides people to create their healthy eating hero habits!

 

Ways to connect with Sandhya:

Website: https://www.sandhyagokal.com.au/wpl

Facebook: https://www.facebook.com/groups/crackingtheconsistencycode

Instagram: @sunshineandsandypants

LinkedIn: www.linkedin.com/in/sandhya-gokal

 

Coach B