Meditations on Life

Joe Hannan is a writer, journalist, and consultant hunting for the next story to tell or lesson to learn. He's also a husband, father, and martial artist.

As a writer, he wakes up and tries to write better than he did the day before. Journalistically, you’ll find him asking questions and writing stories about health, medicine, cybersecurity, social undercurrents, and how human beings develop. As a consultant, he takes all that he learns along the way and funnels it into peak performance, helping people and organizations operate at their highest levels.

Martial arts are his playground for embodying and training these lessons and principles, specifically Brazilian Jiu Jitsu, in which he is a black belt.

Here you can find Joe's BJJ meditations podcast, Instagram, and Substack