Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.
    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.
    • Blog to Podcast

      Repurpose your blog into an engaging podcast.
    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.
  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.
    • PodAds

      Manage your ads with dynamic ad insertion capability.
    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.
    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.
  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.
    • Podcast App

      The best podcast player & podcast app.
  • Help and Support
    • Help Center

      Get the answers and support you need.
    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.
    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.
    • What’s New

      Check out our newest and recently released features!
    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.
  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.
    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.
    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.
    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.
    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.
    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.
      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.
      • Blog to Podcast

        Repurpose your blog into an engaging podcast.
      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.
    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.
      • PodAds

        Manage your ads with dynamic ad insertion capability.
      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.
      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.
    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.
      • Podcast App

        The best podcast player & podcast app.
  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.
      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.
      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.
      • What’s New

        Check out our newest and recently released features!
      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.
    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.
      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.
      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.
      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.
      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.
      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.
  • Discover
    • Log in
    Sign up free
Thank You For Saying NO

Thank You For Saying NO

Health & Fitness:Mental Health

S2E29 - TYFSN Submission (NO as Motivation)

S2E29 - TYFSN Submission (NO as Motivation)

2024-07-16
Download

On today’s episode, Kenya reads an inspiring submission from the Thank You For Saying NO community.

 

Submit a Thank You for Saying NO moment/story to be highlighted on the show: https://bit.ly/TYFSNstorysubmission

 

Follow @thankyouforsayingno on social media for exclusive content and updates!

 

Hosted by @miss_kenyaaaaa

 

Cover art by @emmaporter.world

 

Music by @mikescullymusic

view more

More Episodes

S2E31 - Rejection Reflections - Johnny Giangregorio (Fumbling Forward: From Football Rejection into Triumph)
2024-07-30 126
S2E30 - Why You Don't Have to Be Perfect (The Practice of Life and Law)
2024-07-23 135
S2E28 - Rejection Reflections - Troy (Saying No and Taking Up Space: Empowering Self-Care and Boundaries)
2024-07-09 136
S2E27 - Rejection Reflections - Simona Costantini (Finding Happiness Through NO)
2024-07-02 140
S2E26 - TYFSN Submission (Finding Forgiveness Through Understanding Will Smith)
2024-06-25 134
S2E25- TYFSN Submission (NO as a Catalyst for Transformation)
2024-06-18 134
S2E24 - Lessons From the Dog Park
2024-06-11 161
S2E23 - TYFSN Submission (Finding Strength in Adversity)
2024-06-04 147
S2E22 - Jo Jo T. Gibbs - How NOs Guide the Way to Success
2024-05-28 206
S2E21 - Rejection Reflections - Hauwa (How Unexpected Turns Lead to New Beginnings)
2024-05-21 166
S2E20 - Unlock Your TRUE Potential: The Mindset Makeover You NEED
2024-05-14 178
S2E19 - TYFSN Submission (Rising Above Doubt)
2024-05-07 160
S2E18 - Rejection Reflections - Dani (Rejection as Redirection: From the Navy to Conspiracy Podcaster)
2024-04-30 155
S2E17 - Mike Glazer - Turning NO into a Gold Medal, Comedy Success, and Culinary Adventures
2024-04-23 200
S2E16 - Rejection Reflections - Fede (The Art of Saying No: Embracing New Beginnings)
2024-04-16 166
S2E15 - Rejection Reflections - Ashlan (From Corporate No's to Entrepreneurial Success)
2024-04-09 180
S2E14 - Rejection Reflections - Santiago (Partners Departed, Santiago Prevailed: A Tale of Triumph)
2024-04-02 198
S2E13 - AJ Gibson - Overcoming Rejection, Redefining Family Dynamics, and Defying Society's Norms
2024-03-26 348
S2E12 - TYFSN Submission (Aligned and Thriving: Embracing Life's Yeses After the Nos)
2024-03-19 180
  • ←
  • 1
  • 2
  • 3
  • 4
  • →
01345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Create a Podcast for Spotify
    • Education Podcast
    • Church Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • AI Podcast Creator
    • Blog to Podcast
    • YouTube to Podcast
    • Submit Your Podcast
    • Switch to Podbean
    • Podbean Plugins

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
    • Developers

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2026 Podbean.com