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The West Chiropractic Podcast

The West Chiropractic Podcast

Health & Fitness:Alternative Health

Episode 61-How to reduce tension across your shoulders

Episode 61-How to reduce tension across your shoulders

2024-08-12
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Tension across your shoulders can be uncomfortable and impact your daily life. In this podcast, learn how to relieve tension across your shoulders with simple exercises and tips. Discover the causes of shoulder tension and effective methods to manage it.

 

view more

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Episode 59-What is the best type of back brace to wear for Sciatica
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Episode 58- How to avoid 'THE HUNCHBACK'
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Episode 55-How to reduce inflammation in your body
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Episode 54-Golfers elbow and how to get rid of it
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Episode 53-How do you know if back pain is serious?
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Episode 52-What is the NUMBER 1 cause of neck pain?
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Episode 51-How do you know if neck pain is serious
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Episode 50-How to sit PERFECTLY on your chair
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Episode 49-How to relieve SCIATICA-my tops tips
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Episode 48-How to reduce swelling in your ankles?
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Episode 47-The best stretch to do before any physical activity
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Episode 46-Top 3 Tips To Increase Your Flexibility
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Episode 45- What is TECH NECK and how to avoid it?
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Episode 44-The most effective 3 exercises to prevent back pain returning
2024-04-01 32
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