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Get the answers and support you need.
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Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Listen to today's podcast...
My son’s archery coach was very sick and my son wrote him a letter letting him know how much my son liked him as a coach and mentor, about how his helpfulness and encouragement made my son feel and how much he was going to be missed. I was told that this letter touched the man very deeply. He had a huge impact on my son and he was leaving a wonderful legacy.
So–What words would your friends use to describe you? What words would your family use? Your business partners?
This month consider what legacy you are leaving to those around you.
Is your impact something that you can be proud of? Are your behaviours aligned with your values and beliefs? What do people think of when they think of you?
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating What Will Be Your Legacy Month:
Some of the legacies that I have been gratefully left…
Financial responsibility – I watch my parents work hard to make ends meet on the family farm. Money was to be used wisely and decisions weighed against needs and wants.
Strong work ethic – They taught me that to get what you want you have to work hard and be persistent.
Community – I watched both my grandparents and parents volunteer at the church and the local chamber. I saw how they pitched in when other’s in the community needed their help. I learned that we have a responsibility to those around us and we help out when we can.
Consider the legacy that you have been left.
If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.
Want to check out more health and wellness related celebrations, visit my wellness calendars under the resources and courses tab at worksmartlivesmart.com
#mentalhealth #hr
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