Episode 125: Mallory Gorman is a recreation therapist, teaching us how to use leisure activity as a means of healing and defining purpose

Mallory Gorman is an accomplished recreation therapist, artist, mother, and, to us, a fast friend. In this episode, we delve into the unique and powerful approach of recreation therapy, where Mallory helps individuals identify activities that bring comfort and invigoration, using them as a path toward self-discovery and life purpose. She shares her journey of navigating life with ADHD and finding a sense of belonging in the arts community, emphasizing that helping others has always been at the root of her work. We love exploring the relationship between creativity and wellness with Mallory, gaining insights into how therapeutic activities can foster personal growth and fulfillment.

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Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com

Kristen’s site: www.kristenherringtonart.com

Mal’s IG: https://www.instagram.com/oleander_mallory/

 Mal’s Website: https://mallorygormanart.com/