276: Mom's Anxiety During Dad's Month

Mom's Anxiety During Dad's Month

Mom's anxiety is real. Many moms have a difficult time "turning off" motherhood, the worry, and the long to-do list running through their brains. Worst of all, many moms can't enjoy their "kid-free" time because the anxiety won't be relinquished! "Will the kids brush their teeth?"

"Will they get their homework done?"

"Will anyone help them remember their medications?"

"Will they get to bed on time?"

"Will they be on a screen all day?"

"Will they be eating healthy?"

The list of worries is endless! Discover tips for letting motherly anxiety and worry go.

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rodrigobravojr@gmail.com for more from Rodrigo Bravo

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