195: Energize Your Life: The QiGong 40-Day Challenge

Ready to recharge your life? Join host Sherri Richards as she chats with Jill Fischer, Energy Director for Good Fat Life magazine, about the transformative QiGong 40-Day Challenge. Discover how this ancient practice can revitalize your energy, with the flexibility to jump in anytime between September 1st and October 10th. Check it out!

 

3:04 - The little magic pill called ‘movement’

6:07 - What is QiGong?

7:40 - Moving energy

12:17 - A QiGong client example

14:29 - QiGong movements

19:05 - The 40 day QiGong  challenge

22:40 - giving and receiving energy

 

 

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Guest Links

Website: www.jillfischer.ca

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YouTube: https://www.youtube.com/@JillFischerShow

Email: Jillfischerinternational@gmail.com