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Live Happy Now

Live Happy Now

Health & Fitness:Mental Health

7 Steps to Self-Improvement With Chris Libby and Paula Felps

7 Steps to Self-Improvement With Chris Libby and Paula Felps

2019-09-03
Download

We all have something we’d like to improve about ourselves, and this is the month to do it! September is Self-Improvement Month and that inspired Live Happy Now host Paula Felps and Live Happy editor Chris Libby to dig into the Live Happy Now archives and find their seven favorite podcasts for improving your life. Their seven tips are:

  1. Embrace something you’re not good at.
  2. Practice more self-compassion.
  3. Get organized.
  4. Hone your resilience skills.
  5. Make a comeback.
  6. Be more playful.
  7. Practice kindness.
view more

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