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Join Ads Marketplace to earn through podcast sponsorships.
Manage your ads with dynamic ad insertion capability.
Monetize with Apple Podcasts Subscriptions via Podbean.
Earn rewards and recurring income from Fan Club membership.
Get the answers and support you need.
Resources and guides to launch, grow, and monetize podcast.
Stay updated with the latest podcasting tips and trends.
Check out our newest and recently released features!
Podcast interviews, best practices, and helpful tips.
The step-by-step guide to start your own podcast.
Create the best live podcast and engage your audience.
Tips on making the decision to monetize your podcast.
The best ways to get more eyes and ears on your podcast.
Everything you need to know about podcast advertising.
The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
In this episode of ADHD & Alchemy, Paula dives into the transformative power of self-compassion for women with ADHD.
We often hold ourselves to impossible standards and feel overwhelmed by our struggles with time management, forgetfulness, and emotional regulation.
But what if we approached ourselves with the same kindness we show others?
Paula shares practical tips on how to start practicing self-compassion, reduce shame and guilt, and cultivate a mindset that empowers growth.
Plus, stick around for the ADHD Corner, where Paula gives a simple, actionable tip to help you build self-kindness into your daily routine.
As mentioned in the episode, here is your free Vision Board Mini Video Course to create a vision board that will align to your goals and keep your future vision in mind.
Please remember to rate this pocast if you enjoyed this episode as it will help others to find it.
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