Better Erging through Chemistry

In our continued effort to bring you, the BrokenOars viewer and listener, valued information, the Southern on has spent the last five weeks mildly toxifying himself in pursuit of a faster ergo score.

There are numerous substances that promise a legal method to greater performance and in this video takes a wonder through a few of them and examines one rower's experience of trying them out.

But not creatine, that stuff is filth.

Better watched than listened to this one I am afraid. But give it a go.

https://youtu.be/eiL5tYGEdHc