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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Health & Fitness:Alternative Health

Ep 242: Estrogen, Progesterone & Testosterone, What You Need To Know & How To Optimize These Hormones In Perimenopause w/ Board-Certified Gynecologist Dr. Susan Hardwick-Smith

Ep 242: Estrogen, Progesterone & Testosterone, What You Need To Know & How To Optimize These Hormones In Perimenopause w/ Board-Certified Gynecologist Dr. Susan Hardwick-Smith

2024-09-19
Download

Are you ready to deepen your understanding of your 3 main sex hormones in perimenopause and what they are doing, trying to do and responsible for? Education and understanding is at the foundation of feeling your best in perimenopause so I wanted to share this expert interview with you to better understand our hormones and their impact during this time!

 

Dr. Susan Hardwick-Smith is a Board-Certified Gynecologist and certified menopause practitioner specializing in women's midlife wellness, hormone optimization and sexual wellness. She is the founder of Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke- Awaken the Secrets to Your Best Sex Life in Midlife and Beyond." She also hosts the popular podcast "Empowering Midlife Wellness." Dr. Susan is the recipient of the Texas Super Doctor award over a dozen times, as well a multiple time recipient of H-Texas magazine's Top Doctor and Top Doctor for Women awards. She also has been chosen as one of Houston's "3 best rated" gynecologists several consecutive years. Dr. Susan is also an ICF certified life and leadership coach, multiple time marathoner and Ironman triathlete, and mother of 3 young adults

 

Tune In To Learn:

 

  1. What you need to know about your three main sex hormones in perimenopause
  2. How each of these hormones show impact symptoms
  3. The key step to making sure you are best advocating for your hormonal health

 

Want to know if I can help or if functional testing and hormone coaching will help you achieve the energy, body and life that you want?

 

SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS TESTING AND YOUR HORMONE AND HEALTH NEEDS NOW

view more

More Episodes

Ep 278: How To (Actually) Get Your Mojo Back In Perimenopause
2025-01-23 542
Ep 277: [Sex Hormone Series] How To Support High Estrogen In Perimenopause
2025-01-20 459
Ep 276: Bloating, Weight Gain & Sleep Issues To Peaceful Sleep and Wedding Day Weight In Perimenopause w/ Anoushka
2025-01-16 681
Ep 275: [Sex Hormone Series] How To Support Low Estrogen In Perimenopause
2025-01-13 641
Ep 274: Hashimoto’s, A Hysterectomy, Exhaustion & the Scale Going Up In Perimenopause, To A 16 lbs Weight Loss w/ Ilse Hildebrand
2025-01-09 468
Ep 273: Why Hormone replacement Therapy May Not be Working For You & What To Do In Perimenopause
2025-01-06 537
Ep 272: From Anxious, Exhausted & Stuck To Feeling Like A Million Bucks with Christine Firth
2025-01-02 665
Ep 271: How To Handle The Unexplained Weight Gain In Perimenopause
2024-12-30 662
Ep 270: Tips For Reducing Financial Stress In Perimenopause w/ Financial Advisor Christa Szalach
2024-12-26 431
Ep 269: Hacks For Happy Hormones During The Holidays In Perimenopause
2024-12-23 429
Ep 268: Knowing Your Metabolic Type To Make Nutrition Easy In Perimenopause w/ Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) Reed Davis
2024-12-19 595
Ep 267: This Blew My Mind (And Got Me UNSTUCK) In Perimenopause
2024-12-16 551
Ep 266: Toxic Metals That Interfere With Your Hormones & How To Detox Them In Perimenopause w/ ND Wendy Myers
2024-12-12 506
Ep 265: My Daily Hormone Routine In Perimenopause
2024-12-09 638
Ep 264: The Most High Impact Tool For Self Discovery In Perimenopause w/ Clinical Counselor & Author, Michelle Fraley
2024-12-05 507
Ep 263: The 11 Markers You Should Ask For On Your Thyroid Panel in Perimenopause
2024-12-02 481
Ep 262: Tailoring Fitness & Nutrition Plans For Results in Perimenopause w/ Elizabeth Aylor
2024-11-28 594
Ep 261: 5 Steps For The Best Health, Vitality & Body In Perimenopause
2024-11-25 590
Ep 260: Graves Disease, Your Thyroid & How To Support It In Perimenopause w/ the Graves Disease Chef Mina Grace
2024-11-21 596
Ep 259: Why All Of Your Weight loss Efforts (Including HRT) Aren’t Helping You Lose Weight In Perimenopause
2024-11-18 700
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