How To Live Longer and Healthier - CEO: Phil Newman, Longevity.Technology

Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and Aaron discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending, how people can navigate in this growing space, as well as myths people should watch out for.

00:00 Intro

02:25 What is longevity

04:05 Why we need longevity NOW!

06:13 7 Important drivers for longevity

12:04: How to have a younger brain

13:00 My career choices and entrepreneurship

18:40 Is longevity a fad

19:48 How I built a 5 million people platform

24:28 How does longevity test work

29:00 Is longevity test accessible to the public

30:38 3 things people should know about longevity

35:58 How to navigate in the longevity space

39:24 Getting diagnosed with chronic fatigue

43:30 Mental health crisis 44:52 Life lesson from Phil

46:16 Stupid things I did

49:03 Longevity clinic visit with your family

54:26 Mindset shift

57:00 My question for the next guest

57:15 MYTHS to watch out for!

1:03:32 End game 

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