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The C3Method Podcast

The C3Method Podcast

Health & Fitness

2137 - Training - Is Running Bad For Your Knees?

2137 - Training - Is Running Bad For Your Knees?

2024-10-02
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Are you worried about the impact of running on your joints?  Have you heard that running is bad for joint health?  If so, in today's podcast we answer those concerns and provide steps for how to protect your joints while being able to include running into your exercise routine!

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