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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Health & Fitness:Alternative Health

Ep 248: PCOS, Your Microbiome, & What You Need To Know In Perimenopause w/ Dr. Jessie Hehmeyer

Ep 248: PCOS, Your Microbiome, & What You Need To Know In Perimenopause w/ Dr. Jessie Hehmeyer

2024-10-10
Download

PCOS - polycystic ovary syndrome is hormone disorder that goes undiagnosed in up to 70% of women! When perimenopause comes on the scene with its shifting hormones, these symptoms can make life even more uncomfortable. I had to have an amazing expert on the podcast to share about this important topic and give us some real information to feel better and know more about our own bodies as women. If you have PCOS, don’t know about it, or are wondering about it, this is the episode for you!

 

Today’s expert interview guest is Dr. Jessie Hehmeyer who is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible. How does Dr. H live true to this? By taking a root-cause, natural medicine approach that marries heart and science. Through working one-on-one and with groups, Dr. H provides access to the information, inspiration and strategies you need to produce sustainable and transformative health outcomes.

 

Tune In to Learn:

 

  1. What PCOS is and how it might impact differently in perimenopause
  2. What you need to know about your gut microbiome and your hormones (whether you have PCOS or not!)
  3. The MOST important things you can do for relief from PCOS symptoms

 

Learn more from Dr. Jessie here:

 

Instagram: https://www.instagram.com/wellempowered

Website: https://www.wellempowered.com

YouTube:  https://www.youtube.com/channel/UCTQQYifh68GOH-89TXEJXhA

 

 

 

SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW

 

GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW

 

 

 

view more

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Ep 297: The 4 Steps To Peak Performance In Perimenopause
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Ep 296: Why Allergies & Food Sensitivities Get Worse In Perimenopause
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Ep 295: What To Do When Things Get DARK In Perimenopause
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Ep 294: Minerals & Hormones—What Every Woman in Perimenopause Needs to Know with Meg Langston
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Ep 293: 10 Tips For A Happier Gut In Perimenopause
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Ep 292: Advice From 2 Of The Fittest Women I Know In Peri and Post Menopause w/ Ashley Randall & Lori Fetrick
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Ep 291: The #1 Enemy Of Your Hormones In Perimenopause
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Ep 290: Supporting Bone Density and Preventing Osteoporosis In Perimenopause w/ Orthopedic Surgeon Dr. Doug
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Ep 289: How To Sleep Better This Week In Perimenopause
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Ep 288: How Saying No To Alcohol Will Help You Say Yes To More Energy w/ Sober Life Coach Courtney Anderson
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Ep 287: The #1 Energy Source You May Be Missing In Perimenopause
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Ep 286: Why Typical Blood Tests Don’t Tell You Squat (& What Tests To Run Instead) In Perimenopause with FDN Jenn Malecha
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Ep 285: GLP 1, Weight Loss Drugs & What You Need To Know In Perimenopause
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Ep 284: From No Energy, Painful Joints & Weight Gain To Energized and 15lb Down w/ Mallory
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Ep 283: [Sex Hormone Series] How To Support High Testosterone In Perimenopause
2025-02-10 477
Ep 282: How To Get The Hormone Help you Need From Your Doctor w/ Physician Jaime Hope
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Ep 281: [Sex Hormone Series] How To Support Low Testosterone In Perimenopause
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Ep 280: How She Got More Energy Than She Ever Knew Possible At 50 w/ Tiffany
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Ep 279: [Sex Hormone Series] How To Support Low Progesterone In Perimenopause
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