73| How to Stop Perfectionism From Holding You Back: Imposter Syndrome Series (Pt 2)

Hey, Sis! Do you find yourself striving to do everything perfectly and feeling awful when you mess up? 🫠 Do you set unrealistic expectations over yourself and struggle with not meeting them? Do you feel like a fraud when you can’t handle everything perfectly?

🎙In today’s episode, we’re going to dive into perfectionism, we’re going to discuss what it is, why it is such a detrimental mindset to have, and ways to work through it! 🤩

Grab your notebook and pen, and let’s dive into today’s episode. 📝

 

How to Connect:

 

1:1 Coaching:

https://sarahfernandez.co/work-with-me

Website:

sarahfernandez.co

FREE Community Group:

https://bit.ly/HowConfidenceSpeaksGroup

Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

 

Episode link:

Ep 71: How to Bounce Back After a FAILURE

Doctor Caroline Leaf: Cleaning Up Your Mindset

 

Ending Perfectionism: Podcast by Dr. Caroline Leaf