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The C3Method Podcast with Robert Polenik

The C3Method Podcast with Robert Polenik

Health & Fitness

2161 - Mindset - Balancing Difficulty with Consistency

2161 - Mindset - Balancing Difficulty with Consistency

2024-10-26
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What is the right depth of difficulty needed to reach your goals?  How do you know if you're working "hard enough" or "too hard"?  In today's podcast I discuss how we can better balance the difficulty needed to produce change with the consistency needed to sustain the change!

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