S5E16 – Jade MacDonald Razvi: Freediving and ‘EH4AR’

Jade MacDonald Razvi is a prominent Australian free diver and occupational therapist. She holds the second deepest dive in Australian history and recently won a bronze medal at the Free Diving World Cup. On this episode we talk about Jade’s growing up and freediving- how it works and how she trains.

As well as EH4AR (‘everything happens for a reason').

 

00:40       Starts with Ben’s hijack!

04:15       Jade on her lineage and growing up.

07:15       Sign language demonstration for the podcast audience

11:45       Jade’s swimming background- swimming into life! And swim times. And injuries.

19:00       What is an OT?

23:58       What is freediving?

25:20       Mermaids and Merbutlers

30:05       How Jade got into freediving and explaining competitions

39:00       How Jade rains for freediving…. without deep water.

46:30       Professional freedivers- are they a thing?

48:45       Breaking records!

1:01:33    How does Jade get herself through profound discomfort?

1:04:20    Applying a mantra and meditation in her diving

1:10:15    Can you lose the edge?

1:12:15    What is Jade’s limit?

1:14:00    EH4AR… Jade explains

1:18:20    Book recommendations and audiobook

1:20:45    Jade’s Power song and country music

1:23:25    Underwater predators

 

 

 

External Links

Jade’s Insta

Martin McPhilimey episode is here

 

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Music …. With thanks to:

The Externals – available on Spotify

Mitchell Martin - available on Spotify