30. Know what you don’t know!

In this episode, we start out briefly talking about our special guest from last nights class, SGM Chuck Sullivan! We then move into discuss the 4 levels of consciousness and how this applies directly to your martial arts training.

Check out our blog post here: https://www.kaizenfitnessusa.com/blog/2015/5/14/1skotad2067x4hqgtucykw52qtxkpr

#karate #kaizen #kaizenkarate #kaizen2021 #kaizenelite #virtuallearning #virtualteaching #virtualtraining #kkblackbelttip #doyourbest #fitfam #fitmom #dcmomtribe #dckids #dmv #washingtondc #silverspringmaryland #silverspringmd #zoomkaratenow #nodaysoff #martialarts #fitness #dojo #onlinetraining #continuousimprovement #positivevibes #kenpo #IKCA #perrystreetprep

If you are new to Kaizen Karate and would like more information about training, please contact us directly by visiting us here: https://www.kaizenfitnessusa.com/contact-us

Follow us on social media and connect with us!

Twitter - twitter.com/kaizenkaratemd

Instagram - www.instagram.com/kaizen_karate/

Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/

YouTube - https://www.youtube.com/channel/UCRJd3NYS_9cdg2IYhYXanyA

Website - www.kaizenkarateusa.com

Do Your Best - E-Book - https://kaizenkaratemd.sportssignup.com/MySportsStore

Thank you for listening!