Exploring Healing and Embodiment: A Catholic Perspective

Exploring Healing and Embodiment: Theology, Neurobiology, and Integration Join Licensed Marriage and Family Therapist (#116623) Adam Cross and graduate student/therapist trainee Kolbe Young in an insightful discussion about healing, embodiment, and the integration of body, mind, and soul. Drawing from Theology of the Body, interpersonal neurobiology, and their personal experiences, they explore how physical practices like surfing and mindfulness foster mental and emotional healing. Learn how trauma research, relational connections, and intentional movement enhance spiritual and therapeutic practices. Discover the profound connection between body and soul through the lens of Catholic theology, practical therapeutic techniques, and unique insights into embodiment. Topics include anxiety, dissociation, if yoga is okay for use by Catholics, and the role of physical awareness in mental health and spiritual growth. Whether you're curious about integrating faith with therapy or seeking practical steps to deepen healing, this conversation offers something for everyone. Have questions? Please visit my website: adamcrossmft.com Adam Cross Registered Associate Marriage and Family Therapist #89628 
 Adam Cross LMFT #116623