Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Listen to today's podcast...
Today is my day to indulge. Chocoholics, rejoice! For today, we celebrate the treat of dipping anything in chocolate
Chocolate compliments so many different flavours. From chocolate-covered pretzels to chocolate-covered espresso beans, sweet, salty, and savory items can all be dipped. Love this quote from Charles M Schultz: “All you need is love. But a little chocolate now and then doesn’t hurt.”
Take One Action Today To Build Your #Resiliency!
Tips For Building Resiliency and Celebrating National Chocolate Covered Anything Day:
If you don’t have access to a chocolate fountain, you can still have some chocolate dipping fun. Look up melted chocolate recipes and instructions and gather your favorite foods to dip in chocolate. Make it healthy and dip strawberries, pineapple spears, or really any fruit. Or go decadent and dip marshmallows, cookies, and cakes. You can really dip almost anything in chocolate, and it will be delicious. Though I may draw the line on chocolate-covered bacon, jalapenos or fish.
Cover your food in chocolate today, and, in the spirit of the holiday season, share some of your chocolate-covered treats with your friends and family.
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
More Episodes
2024-09-06
58
2024-09-05
42
2024-09-04
61
2024-09-03
60
2024-09-01
39
2024-08-31
40
2024-08-30
50
2024-08-29
54
2024-08-28
51
2024-08-27
55
2024-08-26
52
2024-08-25
39
2024-08-24
39
2024-08-23
46
2024-08-22
47
2024-08-21
39
2024-08-20
63
2024-08-19
58
2024-08-18
33
Get this podcast on your
phone, FREE
