CoQ10 and PQQ: Synergistic Mitochondrial Optimization (Episode 9)

In this episode, we delve into the clinical synergy of Coenzyme Q10 (CoQ10) and Pyrroloquinoline Quinone (PQQ) in mitochondrial optimization. CoQ10 is a cornerstone molecule for ATP production and oxidative protection, critical for managing energy deficits and reducing oxidative stress, particularly in conditions like heart failure and neurodegeneration. PQQ complements by stimulating mitochondrial biogenesis and acting as a robust antioxidant, enhancing cellular resilience. Together, they offer evidence-based benefits for improving energy metabolism, cardiovascular function, cognitive health, and recovery. Join us as we discuss practical supplementation protocols and their integration into patient care to optimize energy and health outcomes.