Health & Fitness:Mental Health
In this heartfelt episode of Paddle Forward Podcast, I get real about tackling self-doubt and stepping into the most radiant, confident version of yourself—even when fear feels overwhelming. Drawing from my journey as a yoga instructor, SUP teacher, and entrepreneur, I share personal stories and practical strategies to help you reclaim your power and silence that inner critic.
From overcoming fears of failure to embracing your imperfections, we’ll explore the small steps that lead to massive shifts in confidence. I’ll guide you through reframing mistakes as growth opportunities, building a confidence "muscle," and showing up authentically—even if that means faking it until you make it. Plus, I’ll introduce you to the transformative power of mindfulness and movement to find your flow and feel unstoppable.
Whether you're navigating a new role in motherhood, launching a business, or chasing a dream, this episode is your reminder that you are worthy, capable, and more than enough. So grab your favorite drink, settle in, and let’s dive into what it means to live fearlessly you!
Check out my Fearless SUP Course: https://phatmermaids.com/fearlesssupcourse
In Okinawa and looking for a branding photographer? Look me up and check out my Essence Shots: https://empowerherwave.com/essenceshots
Follow me on Social @anacaniwalters for the 12 Days of Baby/Toddler and Me Yoga Challenge
Craft and Calm Workshop: https://anacaniwalters.com/craft-and-calm-workshop
If this episode resonates with you, I’d love for you to follow the podcast and leave a review. Your support helps me reach more beautiful souls like you, empowering others to embrace their confidence and live fearlessly. Thank you for being part of this journey!
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