93 - Feeling Disconnected? A Quick Conversation Starter for Couples During the Holidays

Do you and your partner feel LESS connected when things get busy? Do you notice that you have less time for each other and fewer conversations?

Communication is a top priority during recovery and we want to encourage you to prioritize it MORE when you're busy, tired or stressed instead of less.

When we get busy and communicate less, it becomes a breeding ground for disconnection as we try to process thoughts and emotions on our own.

While these connection points don't need to take much time, and they don't even need to be focused around recovery topics, we DO encourage that you set aside time to talk.

Today's episode offers quick questions for you to sit down and discuss with your partner - holiday themed!

If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

 

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

 

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune 

On IG: @KyleneTerhune