Ep. 56 How to Overcome the fear of Speaking

In this episode of Speak Arizona, host Serban Mare discusses overcoming the fear of speaking in front of large audiences. Drawing from personal experiences and his journey with Toastmasters, Serban emphasizes the importance of practice, acceptance of initial failures, and the belief in one's ability to improve. He outlines a four-step process to conquer this fear: acknowledging the reality of being initially bad, willingness to embarrass oneself, believing in the possibility of improvement, and continuously practicing speaking. Serban encourages listeners to seize the next opportunity to practice and apply these steps to enhance their communication skills.

 

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00:00 Introduction to Speak Arizona

00:37 Overcoming the Fear of Speaking

03:51 Personal Experience with Public Speaking

10:01 The Four-Step Process to Conquer Speaking Anxiety

22:20 Conclusion and Encouragement