Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.
    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.
    • Blog to Podcast

      Repurpose your blog into an engaging podcast.
    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.
  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.
    • PodAds

      Manage your ads with dynamic ad insertion capability.
    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.
    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.
  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.
    • Podcast App

      The best podcast player & podcast app.
  • Help and Support
    • Help Center

      Get the answers and support you need.
    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.
    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.
    • What’s New

      Check out our newest and recently released features!
    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.
  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.
    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.
    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.
    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.
    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.
    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.
      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.
      • Blog to Podcast

        Repurpose your blog into an engaging podcast.
      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.
    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.
      • PodAds

        Manage your ads with dynamic ad insertion capability.
      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.
      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.
    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.
      • Podcast App

        The best podcast player & podcast app.
  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.
      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.
      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.
      • What’s New

        Check out our newest and recently released features!
      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.
    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.
      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.
      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.
      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.
      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.
      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.
  • Discover
    • Log in
    Sign up free
2CR Radio Cantonese — 2CR電台（廣東話）

2CR Radio Cantonese — 2CR電台（廣東話）

Arts

《商福與你飛越職場》 EP42 — 如何面對假期產生的壓力

《商福與你飛越職場》 EP42 — 如何面對假期產生的壓力

2024-12-23
Download

題目：如何面對假期 產生的壓力
即將來到的聖誕假期，你們準備好未？原來聖誕節對好多澳洲人來說除了是普天同慶的日子，也是很多心理壓力的源頭。在今天的節目裏，我們會和聽眾分享聖誕節可能為不同人帶來的壓力，以及提供一些對應的策略。

主持：飛牧
嘉賓：Andrew (心理學家)

 

直播時間：   星期四晚8:00-9:00                  

重播時間：   星期一晚7:00-8:00     

 

#商福職場鹽光使團 #2CR 澳洲中文廣播電台

view more

More Episodes

《澳洲852》 — 2026年2月23日 — 過年活動及澳洲蕃茄
2026-02-25 60
《專訪華人服務社主席李超浩教授》—— 榮膺AM：讓多元文化社區健康「由下而上」發聲
2026-02-24 61
《品酒人生》— 第二百零八集 — Chris Ringland
2026-02-24 41
《護眼有道》 第二十四集 —— 眼鏡鏡片品牌介紹
2026-02-24 41
《雞同鴨講 》 — 第九十六集 — 撒撒們和大家拜年來了！國内和香港的賀歲片大不同
2026-02-24 33
《足球世界》— 2026年2月23日 — 歐聯附加賽意甲三隊崩盤｜阿仙奴爭標回勇｜女足亞洲盃3月開波
2026-02-23 79
《健康就是財富》 第三百五十一集
2026-02-23 45
《終身美麗》— 第六十九集
2026-02-23 44
《另一個地方，另一個故事》— EP123【澳洲順德聯誼總會創會會長龍永雄】
2026-02-22 88
《醫學焦點》— 2025年02月21日 — 私人醫療保險又要加價了！
2026-02-21 73
《漫步人生路》第二季 —— EP1
2026-02-20 73
《康恩伴你行 第四季》—— 音樂傳情 上
2026-02-19 67
《阿里星星》- 2026年2月18日
2026-02-19 56
《胡嘉龍經濟脈搏》— 2026年2月18日
2026-02-19 70
《黃金屋》— 2026年2月18日
2026-02-19 44
《澳洲852》 — 2026年2月18日 — 臨床心理學家大戰瀨尿貓上回
2026-02-18 78
《專訪澳達新能源負責人Jessica》—— 解析政府電池補助與太陽能趨勢
2026-02-18 56
《專訪肺癌倖存者 Dr Angeline Low 與扶輪社董事 Maria Chan》—— 抗癌重生 以研究守護生命
2026-02-18 46
《護眼有道》 第二十三集 —— 網球眼的利弊
2026-02-17 61
《品酒人生》— 第二百零七集 — Clare Valley | Jim Barry
2026-02-17 52
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Create a Podcast for Spotify
    • Education Podcast
    • Church Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • AI Podcast Creator
    • Blog to Podcast
    • YouTube to Podcast
    • Submit Your Podcast
    • Switch to Podbean
    • Podbean Plugins

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
    • Developers

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2026 Podbean.com