Health & Fitness:Mental Health
Join me for an episode that won't teach you anything, as much as remind you of what you already know.
Have a listen as we wind down 2024 and shift into 2025.
One of the most important reminders you can get! Stop asking yourself questions like, "Why me?" Reframe the question to "Why not me?"
Why can't you be the first one in your family to... why shouldn't you be the first one to... you're capable, just get out of your own way!
And please share this with someone who can benefit. Sharing is our currency for kindness. Happy holidays!
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