Behind the Labels: Exploring Emotional Connections to Food

In this episode of Behind the Labels, host Jules B dives deep into the lives of our guests, discussing the power of emotional development and the impact of parents on cultivating it. Discover the importance of healing trauma and the journey towards self-discovery and fulfillment. Don't miss out on this label-free conversation that reminds us all that we have choices, goals, and the ability to live a more fulfilled life. Remember, we all have a story, and it doesn't have to be behind a label.

00:01:14 Emotional connection affects eating habits.
00:07:02 Emotional eating affects weight gain.
00:18:27 No takeaway
00:20:28 Balancing different eating habits.
00:28:01 No takeaway
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As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

With Love & Appreciation-
Jules B.
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