Proven Methods for Building Confidence - EP61

Can you believe it's already 2025? Each year we have a choice. We can go through the motions or we can decide we want to improve ourselves in confidence and in life. If we decide we want to be our best selves, it takes constant practice as we encounter what life is throwing our way. 

In this episode we are looking at simple everyday practices you can use to build your confidence all year long. 

Unfortunately our confidence can be great one minute and a huge struggle the next day. What can you do to help maintain and build confidence despite challenges you face?

You must have a plan, practice some general methods that lead to success, and be consistent over time. Once you learn a few steps or methods that help you stay on top of creating and maintaining confidence, you will always have tools you can use if you find yourself struggling to be confident. 

Everyone struggles from time to time. That's okay. It's expected. Use the tips in this episode to build a strong foundation for your confidence. 

Make 2025 Count! Sign up for the 12 Week Challenge and put it all on the line. Go for that big dream you put on the shelf, lose that weight you haven't been able to lose, improve the relationship you are struggling to enjoy, or prepare to find a new job that you enjoy! Whatever your dream it's not to big. 

Have all the support you need each week with one 1:1 coaching session, and email/text support up to an additional hour each week! You have never had the support you need to help you conquer your mindset challenges, identify your mental blocks, and align yourself with your dreams. Now is your time!

Sign Up for the 12 Week Challenge: 12 Week Challenge

Grab Your Freebies:

The best planner you will ever use! Download your free guide to planning out a 2025 that will blow your mind!

Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers. 

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

I'm here with you every step of the way!

XO, 

Heather