192. Unlock Whole Wellness: Balance Your Spirit, Health, and Time for a Fuller Life

Here’s the truth: the solutions you think you’re looking for often point to something deeper—a need for balance and renewal in every part of your life.  You think you are looking for tips on time management, stress reduction, productivity, faith-based leadership skills, and I start throwing in content related to sleep, fasting, hormonal balance.  It might seem completely unrelated but I promise you… IT IS NOT…. 

Today, we’re going to explore how spiritual renewal, physical health, and time management are not separate goals, but pieces of the same puzzle. When you address one, you impact the others. And when you bring God into the equation, the results are nothing short of amazing.

I hope this episode blesses you!

Xoxo,

Tanya

 

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