Advice for raising children with ADHD: Discipline Strategies and Self-Care Tips

Join us in this episode as we dive into practical strategies for managing ADHD in daily life. Whether you’re an adult with ADHD or a parent raising a child with ADHD, we’ll explore effective discipline techniques, self-care practices, and tools to enhance focus and productivity. 

Our expert guest Karese Laguerre share insights on balancing challenges with strengths, helping you create a supportive environment at home and work. Tune in for actionable advice and inspiring stories from those who’ve successfully navigated the complexities of ADHD