Health & Fitness:Mental Health
In this episode we reflect on the new calendar year and whether this has significance for us.
We then open up a long discussion about the process of "middle age". Leo shares some of his identity shifts and pillars which have become clearer and more robust over the past decade.
Siana reflects on the significance of readiness and of having a template of sorts which has enabled her to enter and navigate this stage of life in a different way.
We speak about themes of hope, expectation, change and growth, and weave in some therapeutic insights along the way.
We hope you enjoy this episode and, as always, your comments and reflections are welcome at autisticlicence@gmail.com 🧡💛
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